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Winter wellbeing


Winter months can be a difficult time of year, but if you are struggling, we may be able to help. We offer two wellbeing services; both are free for residents, and accessible from home, so you do not need to travel anywhere to get help.

How we can help

Me in Mind is an online service that can help with common wellbeing difficulties, like stress and low mood.

The service offers anonymous access to a supportive community, wellbeing courses, self-assessments, mood journaling and more, all of which are accessible online using your smartphone or computer.

Lend an Ear is our telephone befriending service to help reduce feelings of loneliness and social isolation. It is available for any resident who would like a regular friendly chat on the phone or through a video call.

This article was featured in Your Clarion our resident magazine.

Click here to read the latest issue of Your regional magazine.