This World Mental Health Day, we’re highlighting some of the ways Clarion residents can access support for their mental health and wellbeing.
Residents from Clarion communities across the country have been taking part in a range of wellbeing, resilience and support sessions designed to help people feel connected, informed, and supported.
More than 70 residents took part in activities held in communities across Bow, Penge, Snodland, Basildon, East Malling, Norwich, Surrey and Tamworth, as well as online. The activities were delivered by Clarion Futures, the Resident Involvement Team and colleagues from across Clarion.
Building confidence and finding support
Residents received practical advice and guidance on finances, housing and wellbeing through welfare benefit surgeries, tenancy support sessions and community events.
Resilience Reset workshops in Bow and Penge encouraged residents to explore how they can adapt to challenges, build confidence and develop strategies to support their wellbeing.
The Yoga to Career workshop helped residents improve their wellbeing and explore future opportunities. In partnership with Onebright, it combined a relaxing yoga session with activities that build confidence and employability.
Creativity, connection and shared experiences
Sessions at wellbeing spaces in Basildon and East Malling highlighted the importance of creativity, shared memories, and social connections in supporting wellbeing. Residents shared hobbies that help them relax and unwind, including crochet and tile painting.
Another session invited people to bring along childhood photographs and reflect on their favourite pastimes and life experiences. These activities sparked meaningful conversations, helped residents learn more about one another, and strengthened connections within the community.
Creativity, connection and shared experiences
Residents also took part in online hoarding awareness and peer support sessions. Attendees praised the information shared and the opportunity to hear real experiences. One resident said the session was "very informative", while another commented: "I didn't realise hoarding came under the mental health umbrella."
Supporting wellbeing together
The positive response shows the value of bringing residents together to learn, share experiences, and support one another. Clarion Futures will continue providing opportunities that help residents build confidence, improve wellbeing and strengthen community connections.
Looking after your wellbeing
If you or someone you know needs more mental health support, Clarion residents can access the following services:
- Me in Mind for wellbeing support for wellbeing support
- Lend an Ear for friendly calls
- NSPCC Childline for advice and resources to help support children and young people.
Visit our Mental Health and Wellbeing webpage to find out more about the support available.
